September Athlete of the Month: Elisabeth Archibald

Posted by Team Natural Wellness,September 30, 2025

When you ask Elisabeth Archibald how she managed to crush the legendary Pike’s Peak Ascent this year, she’ll tell you it came down to two things: consistency and discipline.

September Athlete of the Month: Elisabeth Archibald

Is Pain Normal? When to See a Physical Therapist

Recipe of the Week: Mediterranean Chicken Power Bowls

August Athlete of the Month: Anna Huff

Should You Avoid Drinking While Eating? Let’s Clear This Up

How We Help Wichita Athletes Bounce Back from Injury—Faster and Stronger

How Menopause Affects Blood Sugar (and What You Can Do About It)

Why I Didn’t Gain Weight on Vacation (and What It Taught Me About Fat Loss)

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June Athlete of the Month: Jesse Sheppard!

What Is Dry Needling? (And Why So Many Active Adults Are Requesting It)

Why Fiber Matters for Active Adults — And How to Get More of It

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May Athlete of the Month: Elisabeth Andersen

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Athlete of the Month: Rhonda Schmidt – Defying Limits

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5 Food Logging Mistakes That Could be Derailing Your Progress & How to Fix Them

Gary Steed: Running Through the Years and Giving Back to Wichita’s Running Community

Shoulder Pain & Dysfunction: Why Physical Therapy (Not Just an MRI) Might Be the Best Choice

February Athletes of the month: Father-son duo David and Josh Long!

The Stress Eating Solution You Haven’t Tried

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Sports Recovery in Wichita: Physical Therapy Methods for Performance

Healthy Smoothies You'll Love!

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January Athlete of the Month: Brock Nooney

Wichita Performance Physical Therapy: Complete Guide to Athletic Recovery & Training

Make 2025 the Year of Discomfort: Why Small Challenges Can Lead to Big Changes

December Athlete of the Month: Tammy Wagner

Integrating Physical Therapy with Natural Health Solutions in Wichita

Performance Physical Therapy for Active Lifestyles

November Athlete of the Month: Shea Tincher’s Active and Inspiring Journey

How Physical Therapy at Team Natural Wellness Can Improve Your Posture

The Role of Physical Therapy in Treating Back and Neck Pain

October Athlete of the Month: Carrena Watts

Wichita Performance Physical Therapy for Active Adults at Natural Wellness Physiotherapy

Optimizing Performance Through Physiotherapy

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Find the right foods - for you!

September Athlete of the Month: Angie Deckert!

Hit your next race PR with these simple habits

August Athlete of the Month: David Weaver

Why Fasting is Out and Fueling is in for Active Females

Running and Urinary Incontinence: Insights from a Physical Therapist

July Athlete of the Month: Jenny!

Reclaim Your Strength: Navigating Postpartum Body Changes for Active Moms

The Power of Diaphragmatic Breathing: Regaining Confidence After Pelvic Floor Dysfunction

The Active Woman’s Guide to Pelvic Floor Health

Maximize Your Athletic Potential with Performance Physical Therapy

Healing Power of Traditional Manual Physical Therapy in Wichita, KS

The Power of Rest: A Vital Component of Your Training Plan

Women's Health Focus: The Hidden Dangers of Chronic Under-Eating

June Athlete of the Month: Ed O'Malley!

Effective Load Management: Enhance Performance with Natural Wellness Physio in Wichita

Running Gait Analysis: Unlock Your Potential with Natural Wellness Physio in Wichita

May Athlete of the Month: Q & A with Mary Williamson

Optimal Injury Prevention: Personalized Physical Therapy in Wichita

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Why do you need Physical Therapy?

What is Physical Therapy?

Dancing Through Life: A Ballet Enthusiast's Journey of Passion, Perseverance, and Pilates

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Say Goodbye to Back Pain: The Fun Way to Safe Deadlifts and Squats!

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The 'perfect' physical therapy client looks a lot like Sarah Emmons

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