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Pelvic Floor Physical Therapy

Rebuild Strength. Restore Confidence. Return to the Activities You Love.

At Natural Wellness Physiotherapy, our Pelvic Floor Physical Therapy program is designed to support women through every stage of life—from postpartum recovery to prenatal preparation and beyond.

Whether you’re an active mom looking to return to exercise, a woman preparing for childbirth, or someone struggling with pelvic pain or leakage, we’re here to help you heal, move, and thrive.

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What Is Pelvic Floor Physical Therapy?

Pelvic floor physical therapy focuses on the muscles, ligaments, and connective tissue that support your bladder, uterus, and bowel. These muscles play a key role in core stability, postural support, sexual function, and bladder and bowel control.

When the pelvic floor isn’t functioning well—due to pregnancy, childbirth, surgery, or chronic tension—it can lead to a wide range of uncomfortable symptoms. Our trained pelvic health specialist provides 1-on-1, personalized care to help restore strength, coordination, and function to your pelvic floor and core.

Who Is Pelvic Floor PT For?

You might benefit from pelvic floor therapy if you:

  • Recently had a baby and want a safe, effective way to return to exercise

  • Are preparing for childbirth and want to build a stronger pelvic floor

  • Experience urinary leaking, urgency, or bowel incontinence

  • Struggle with pelvic pain or pain during intercourse

  • Have pressure or heaviness that may indicate pelvic organ prolapse

  • Are active and want to stay that way without discomfort or dysfunction

Common Conditions We Treat:

  • Postpartum recovery and return-to-fitness planning

  • Low back/hip/pelvic pain associated with pregnancy

  • Diastasis recti (ab separation)

  • Stress and urge incontinence

  • Symptoms associated with pelvic organ prolapse

  • Pelvic pain and tailbone pain

  • Painful intercourse

  • Constipation and bowel dysfunction

Why Choose Natural Wellness Physiotherapy in Wichita?

  • 1-on-1 sessions with a pelvic floor-trained physical therapist

  • Private treatment rooms for your comfort

  • Tailored movement and strength plans for active women

  • We take the time to listen, assess, and treat the whole person

  • Serving Wichita and the surrounding area

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Meet our Pelvic Floor PT
Dr. Kiersten Harris

Dr. Kiersten specializes in pelvic floor physical therapy for women experiencing symptoms like leaking, pressure, pain, or core instability—especially those who’ve been told to “just do more Kegels.”

Her approach goes far beyond isolated exercises, focusing instead on how the pelvic floor interacts with breathing, posture, strength, and movement.

Kiersten creates a safe, supportive space for women who feel dismissed, frustrated, or unsure of where to start.

She blends hands-on treatment, targeted strength training, and whole-body strategies to restore confidence and function—both in and out of the gym.


🎧 Listen to Dr. Kiersten's interview on the Heal Without Harm podcast


Ready to Feel Strong, Confident, and In Control Again?

If you’re tired of being told that pain, leaking, or weakness is “just part of being a woman”—we’re here to tell you otherwise. Book a consultation today and let’s get you back to doing what you love—without discomfort holding you back.

👉 Book an Appointment or schedule a free 15 minute phone consultation below to learn more!

Locations we Serve