Struggling to sit on your heels without knee pain?
Feb 06, 2023
How close can you get to sitting on your heels? If you find yourself avoiding this position at all costs due to knee pain (or one of many of potential reasons), we've got you!
Let Dr. Clayton walk you through how to gradually get yourself into deep knee flexion.
Questions? Ask away. We're here to help you build strong and healthy knees.
