All articles from Team Natural Wellness

• Jun 24, 2025 10:23:39 AM

June Athlete of the Month: Jesse Sheppard!

• Jun 12, 2025 10:04:35 AM

What Is Dry Needling? (And Why So Many Active Adults Are Requesting It)

• Jun 10, 2025 9:55:36 AM

Why Fiber Matters for Active Adults — And How to Get More of It

• Jun 5, 2025 12:03:56 PM

Why Your Low Back Pain Isn’t Going Away (and What to Do About It)

• May 27, 2025 8:48:08 AM

May Athlete of the Month: Elisabeth Andersen

• May 22, 2025 12:03:24 PM

What is Performance Physical Therapy? (And How It Helps You Move, Train, and Recover Better)

• May 20, 2025 9:33:07 AM

Is Food Restriction Good or Bad?

• May 15, 2025 8:54:46 AM

Top 5 Mistakes Runners Make That Lead to Injury (and How to Avoid Them)

• May 8, 2025 6:36:16 AM

Personalized, One-on-One Care: Why It Gets You Better Results

• May 6, 2025 9:57:04 AM

How to Heal Better: 4 Overlooked Pillars for Longevity and Recovery