Articles about Dr. Allison

Jan 28, 2025 8:34:22 AM

January Athlete of the Month: Brock Nooney

Sep 26, 2024 10:14:52 AM

September Athlete of the Month: Angie Deckert!

Nov 28, 2023 12:42:44 PM

Dawn Warren: Navigating life's marathon with grit & goal-setting

Nov 13, 2023 4:25:38 PM

7 strength training myths we're busting

Sep 11, 2023 2:10:13 PM

Could you climb the height of Mt. Everest… In just 36 hours? Laurel did.

Jul 28, 2023 12:26:17 PM

When should I push through the pain, and when should I STOP?

May 11, 2023 2:00:00 PM

Don't sweat training in these hot temps! Stay hydrated with tips from high school biology

Apr 25, 2023 10:30:00 AM

3 no-equipment moves you can do NOW to ease low back pain | LBP Home Exercises

Apr 18, 2023 10:30:00 AM

3 exercises to solve "Glute Amnesia" and low back pain

Apr 11, 2023 4:00:00 PM

Don't let that MRI scare you... We are way more than what our imaging report says