Articles about running

Jun 12, 2025 10:04:35 AM

What Is Dry Needling? (And Why So Many Active Adults Are Requesting It)

May 15, 2025 8:54:46 AM

Top 5 Mistakes Runners Make That Lead to Injury (and How to Avoid Them)

Apr 29, 2025 8:51:38 AM

Athlete of the Month: Rhonda Schmidt – Defying Limits

Mar 25, 2025 9:10:40 AM

Gary Steed: Running Through the Years and Giving Back to Wichita’s Running Community

Mar 4, 2025 9:35:48 AM

February Athletes of the month: Father-son duo David and Josh Long!

Feb 18, 2025 8:25:50 AM

Healthy Smoothies You'll Love!

Sep 26, 2024 10:14:52 AM

September Athlete of the Month: Angie Deckert!

Sep 3, 2024 9:10:37 AM

Hit your next race PR with these simple habits

Aug 6, 2024 9:24:43 AM

Running and Urinary Incontinence: Insights from a Physical Therapist

Jul 25, 2024 11:26:03 AM

July Athlete of the Month: Jenny!