All articles from Team Natural Wellness

• Oct 27, 2023 2:36:51 PM

This pickleball athlete found the truth about her knee after 16 years of pain

• Sep 11, 2023 2:10:13 PM

Could you climb the height of Mt. Everest… In just 36 hours? Laurel did.

• Jul 20, 2023 12:52:34 PM

Ever love running so much you bust into song? Julie Jones does.

• Jun 27, 2023 12:30:00 PM

June Athlete of the Month: Kerry Fahnestock

Athlete of the Month

• May 24, 2023 12:00:00 PM

On and off the green, Sandy Woley 'reps' the strength of empowered female athletes

• May 19, 2023 5:00:00 PM

Drop Your Baseline Stress Level with These 7 Tips

• May 11, 2023 1:00:00 PM

How to stay active & running until you're 85 years old

• May 10, 2023 4:00:00 PM

Dear women: Strength training is a key act of self-care as you age

Athlete of the Month

• Apr 27, 2023 10:00:00 AM

Varsity senior Kayden Embry is his own kind of “Iron Man” (and our April Athlete of the Month)

• Apr 26, 2023 4:00:00 PM

10 reasons why you should be taking a daily walk (or two)