Articles about sports therapy

Sep 11, 2023 2:10:13 PM

Could you climb the height of Mt. Everest… In just 36 hours? Laurel did.

Jul 28, 2023 12:26:17 PM

When should I push through the pain, and when should I STOP?

Jan 24, 2023 2:00:00 PM

January Athlete of the Month: Jake Dunne

Jan 13, 2023 3:30:00 PM

An easy way to get back to lifting weight overhead without shoulder pain

Jan 3, 2023 2:00:00 PM

Do THIS move every day for strong, healthy shoulders...and do them right!

Dec 27, 2022 2:30:00 PM

Surgery should be your last resort. The answer to your pain is to stop it at its source!

Dec 20, 2022 4:00:00 PM

Is your grip strength keeping your from making gains? Easy move to improve grip!

Dec 13, 2022 2:00:00 PM

Would You Wear Crocs to Run a Mile? Proper Footwear is Key

Dec 2, 2022 11:30:00 AM

How to keep those hips strong and stable! The beauty of the standing clam

Nov 29, 2022 2:00:00 PM

A rounded back can be healthy? How to implement the Jefferson Curl for a resilient spine