Articles about fit after 40

Apr 14, 2026 10:29:42 AM

The Hidden Dangers of Chronic Under-Eating

Apr 7, 2026 9:17:44 AM

March Athlete of the Month: Glenda VanSant

Mar 12, 2026 9:32:50 AM

You are not your MRI: What shoulder scans after 40 really mean

Jan 29, 2026 9:46:37 AM

New year, new goals..new aches & pains? How to keep training strong

Jan 27, 2026 9:11:46 AM

January Athlete of the Month: Shelly Nibarger

Jan 22, 2026 10:29:51 AM

Why balance training matters more as we age (yes, even if you’re still active)

Oct 28, 2025 10:32:36 AM

October Athlete of the Month: Jeff Goering!

Jul 15, 2025 8:57:52 AM

Why I Didn’t Gain Weight on Vacation (and What It Taught Me About Fat Loss)

Nov 26, 2024 9:15:46 AM

November Athlete of the Month: Shea Tincher’s Active and Inspiring Journey

Oct 22, 2024 10:17:30 AM

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