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Women's Health Focus: The Hidden Dangers of Chronic Under-Eating

Women's Health Focus: The Hidden Dangers of Chronic Under-Eating

Dr. Clayton Dir, PT, DPT
Posted by Dr. Clayton Dir, PT, DPT,July 02, 2024
As a performance physical therapist, I often encounter active middle-aged women who consume around 1200 calories a day, believing it will help them achieve their health and fitness goals. While the intention to maintain a healthy weight is understandable, chronic ...
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