Articles about Dr. Clayton (2)

Apr 18, 2023 10:30:00 AM

3 exercises to solve "Glute Amnesia" and low back pain

Apr 18, 2023 10:00:00 AM

STOP STRETCHING! Strengthen your hip flexors to fix back pain

Mar 31, 2023 4:30:00 PM

Function Friday Bloopers | Volume 1

Feb 22, 2023 2:30:00 PM

Alien planets, surgery, steep cliffs, training for the Navy— all in a day's work for Morgan Gilmour

Feb 6, 2023 2:00:00 PM

Struggling to sit on your heels without knee pain?

Jan 19, 2023 1:30:00 PM

Pain with bench press or push-ups? You need some shoulder stability!

Jan 13, 2023 3:30:00 PM

An easy way to get back to lifting weight overhead without shoulder pain

Jan 3, 2023 2:00:00 PM

Do THIS move every day for strong, healthy shoulders...and do them right!

Dec 27, 2022 2:30:00 PM

Surgery should be your last resort. The answer to your pain is to stop it at its source!

Dec 20, 2022 4:00:00 PM

Is your grip strength keeping your from making gains? Easy move to improve grip!