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Articles about shoulder
Jul 28, 2023 12:26:17 PM
When should I push through the pain, and when should I STOP?
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Feb 22, 2023 2:30:00 PM
Alien planets, surgery, steep cliffs, training for the Navy— all in a day's work for Morgan Gilmour
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Jan 19, 2023 1:30:00 PM
Pain with bench press or push-ups? You need some shoulder stability!
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Jan 13, 2023 3:30:00 PM
An easy way to get back to lifting weight overhead without shoulder pain
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Jan 3, 2023 2:00:00 PM
Do THIS move every day for strong, healthy shoulders...and do them right!
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Dec 20, 2022 4:00:00 PM
Is your grip strength keeping your from making gains? Easy move to improve grip!
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Feb 22, 2022 1:00:00 PM
February Athlete of the Month - Dayton Pelfrey
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May 25, 2021 9:30:00 AM
Dana VanWinkle - May Athlete of the Month
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Jan 26, 2021 1:30:00 PM
January Athlete of the Month - Janet Miller
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Nov 20, 2020 12:00:00 PM
A quality provider treats your pain like a car leaking oil. Here's why.
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