Articles about shoulder

Mar 13, 2025 11:45:55 AM

Shoulder Pain & Dysfunction: Why Physical Therapy (Not Just an MRI) Might Be the Best Choice

Jul 28, 2023 12:26:17 PM

When should I push through the pain, and when should I STOP?

Feb 22, 2023 2:30:00 PM

Alien planets, surgery, steep cliffs, training for the Navy— all in a day's work for Morgan Gilmour

Jan 19, 2023 1:30:00 PM

Pain with bench press or push-ups? You need some shoulder stability!

Jan 13, 2023 3:30:00 PM

An easy way to get back to lifting weight overhead without shoulder pain

Jan 3, 2023 2:00:00 PM

Do THIS move every day for strong, healthy shoulders...and do them right!

Dec 20, 2022 4:00:00 PM

Is your grip strength keeping your from making gains? Easy move to improve grip!

Feb 22, 2022 1:00:00 PM

February Athlete of the Month - Dayton Pelfrey

May 25, 2021 9:30:00 AM

Dana VanWinkle - May Athlete of the Month

Jan 26, 2021 1:30:00 PM

January Athlete of the Month - Janet Miller