Articles about running (3)

May 11, 2023 1:00:00 PM

How to stay active & running until you're 85 years old

Apr 26, 2023 4:00:00 PM

10 reasons why you should be taking a daily walk (or two)

Mar 27, 2023 4:30:00 PM

'Exercise and sanity go hand in hand,' says our March Athlete of the Month

Mar 23, 2023 10:00:00 AM

Runners— On your marks, get set, warm up FIRST!

Mar 7, 2023 12:30:00 PM

Happy feet and ankles = better running (Calf eccentrics tutorial)

Feb 14, 2023 8:00:00 AM

Don't let an old knee injury hold you back!

Jan 26, 2023 1:30:00 PM

Love ‘em or hate ‘em? Wall sits are key to ending your knee pain.

Jan 24, 2023 2:00:00 PM

January Athlete of the Month: Jake Dunne

Oct 25, 2022 1:30:00 PM

October Athlete of the Month - Curt Rierson!

Aug 2, 2022 1:30:00 PM

Coaches’ Spotlight — Chuck Hughes (GORUN Running Company)