Articles about running (3)

Jul 20, 2023 12:52:34 PM

Ever love running so much you bust into song? Julie Jones does.

Jun 27, 2023 12:30:00 PM

June Athlete of the Month: Kerry Fahnestock

May 11, 2023 2:00:00 PM

Don't sweat training in these hot temps! Stay hydrated with tips from high school biology

May 11, 2023 1:00:00 PM

How to stay active & running until you're 85 years old

Apr 26, 2023 4:00:00 PM

10 reasons why you should be taking a daily walk (or two)

Mar 27, 2023 4:30:00 PM

'Exercise and sanity go hand in hand,' says our March Athlete of the Month

Mar 23, 2023 10:00:00 AM

Runners— On your marks, get set, warm up FIRST!

Mar 7, 2023 12:30:00 PM

Happy feet and ankles = better running (Calf eccentrics tutorial)

Feb 14, 2023 8:00:00 AM

Don't let an old knee injury hold you back!

Jan 26, 2023 1:30:00 PM

Love ‘em or hate ‘em? Wall sits are key to ending your knee pain.