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Articles about running (2)
Mar 23, 2023 10:00:00 AM
Runners— On your marks, get set, warm up FIRST!
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Mar 7, 2023 12:30:00 PM
Happy feet and ankles = better running (Calf eccentrics tutorial)
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Feb 14, 2023 8:00:00 AM
Don't let an old knee injury hold you back!
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Jan 26, 2023 1:30:00 PM
Love ‘em or hate ‘em? Wall sits are key to ending your knee pain.
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Jan 24, 2023 2:00:00 PM
January Athlete of the Month: Jake Dunne
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Oct 25, 2022 1:30:00 PM
October Athlete of the Month - Curt Rierson!
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Aug 2, 2022 1:30:00 PM
Coaches’ Spotlight — Chuck Hughes (GORUN Running Company)
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Oct 26, 2021 12:00:00 PM
October Athlete of the Month - Mike Begnoche!
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Oct 13, 2021 1:00:00 PM
The 3 Biggest Reasons You're Not Running as Fast as You Could be
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Sep 14, 2021 12:30:00 PM
September Athlete of the Month - Mandi Mitchell
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