It's still #Neck and #Shoulder month here at NWP—
So all you folks with tech-neck and tension migraines should DEFINITELY take this quick diagnostic test to find the source of your upper extremity pain.
Location: any wall
Equipment: small ball
Time to complete: Hardly any at all
TRY IT WITH US!
You may have heard of something called referred pain. This is when the perceived location of your pain is different than the actual source of said pain.
There are a few pathways to experience referred pain in the upper extremities. This test will help you start to find out the real source of that pain!
If you've been struggling with this issue for a while, reach out to us! We'd be glad to share more tips on how to start fixing this pain as soon as today.