Have you stretched and stretched your neck but still have tightness and can’t turn your head as far as you’d like?
We know we say this a lot, but all that stretching doesn’t always help!
The real fix for a tight neck is to STRENGTHEN it.
If you're having neck pain and stiffness and not sure where to start, this is a great move to throw into the mix!
If you want to learn more about resolving your neck pain and stiffness for good, shoot us a message or call us at 316-290-9158. We're eager to help you start feeling your best.