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Sick of that stiff neck? Try this move to finally look over your shoulder again!

neck pain stretches Jan 06, 2023

Have you stretched and stretched your neck but still have tightness and can’t turn your head as far as you’d like? 


We know we say this a lot, but all that stretching doesn’t always help! 


The real fix for a tight neck is to STRENGTHEN it. 


If you're having neck pain and stiffness and not sure where to start, this is a great move to throw into the mix! 


If you want to learn more about resolving your neck pain and stiffness for good, shoot us a message.